Finding Nuggets of Joy – Part 2

by | Jul 12, 2023

In this webinar, participants will learn: ​​Self-help and self care skills, emotional/mental health improvements, restoring health & well being. Renewal of energy, rebuilding after challenges, overcoming adversity, resiliency building, personal growth, energy,...

Finding Nuggets of Joy – Part 1

by | Jul 12, 2023

In this webinar, participants will learn: ​​Self-help and self care skills, emotional/mental health improvements, restoring health & well being. Renewal of energy, rebuilding after challenges, overcoming adversity, resiliency building, personal growth, energy,...

Budget Friendly Eating and Shopping

by | Jul 12, 2023

Join registered dietitian, Brittany McMullan from Loblaw as she walks us through money saving and nutrition hacks in the grocery store. Brittany will review where to find nutrition in the grocery store, how to save money while shopping and other tips and tricks that...

Art Experiences to Support Children and Educator’s Mental Health 

by Tracey Shepherd | Jan 20, 2023

Whether child or adult, engaging in the arts can provide positive mental health benefits, helping to reduce feelings of stress and anxiety and giving us an opportunity to be present, to be mindful and to engage in practices that are restorative and calming. This...

Finding Hope in Small Things 

by Tracey Shepherd | Jan 20, 2023

​When the big things are terrifying and unmanageable, all we may have are the small things, and it turns out there is lots of hope and joy to be found in the small things. As educators, we have regular access to small things, in the form of children and their unique...